Gestalt Prayer

I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. You are you, and I am I, and if by chance we find each other, it's beautiful. If not, it can't be helped. — Fritz Perls, "Gestalt Therapy Verbatim", 1969
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About

Your mental health matters.

I am a Licensed Marriage & Family Therapist coming up on (10)-years of clinical experience with over 150 consumers treated to date. I focus on young adults (18 to 24), and adults (25 to 65+). Although I am trained in EMDR, I adhere more to CBT, DBT, and motivational interviewing approaches while cultivating the individual experience. In addition to these approaches, I treat: anxiety, depression, mood disorders, neurodivergent issues, ADHD, bipolar disorder, burn out, and life transitions (e.g., graduation, career moves, relocation, loss of relationship such as a break up or divorce, etc.).
Jordan C. Gray
Licensed Marriage & Family Therapist, LMFT#106723

Services

  • Anxiety
  • Depression
  • ADD/ADHD
  • Anger Management
  • Attachment Issues
  • Autism Spectrum Disorder
  • Communication Issues
  • Life Coaching
  • Life Transitions
  • LGBTQIA+
  • Mood Disorders
  • Social Anxiety
  • Adjustment Disorder
  • Career Counseling
  • College Mental Health

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Dialectical Behavior Therapy (DBT)
  • Attachment Based Family Therapy (ABFT)
  • Trauma-Informed Cognitive Behavioral Therapy (TI-CBT)

Insurance Accepted

  • Aetna
  • Cigna
  • Optum
  • Magellan
  • United Healthcare
  • Blue Shield
  • UMR
  • Carelon (formerly Beacon Health Options)

Fees

  • Psychotherapy, Individual: $0 - $165

Location

A street map for office location at Tustin, CA 92780-6366

Gray Therapeutics

Tustin, CA 92780-6366

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